A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively impacts patient’s overall well-being. Luckily, there are sleep aid tablets that, along with discipline can help re-sync the circadian rhythm. This rhythm is the cycle that dictates when you feel tired or awake.
Benzodiazepines, such as Nitrazepam (Mogadon), and Z-drugs (Non-Benzodiazepine Sedative Hypnotics), like Zopiclone (Zimovane), Zolpidem Tartrate (Ambien), Eszopiclone (Lunesta), and Zaleplon (Sonata), are the best sleep aid UK medications a doctor might prescribe to an insomniac. Z-drugs are fast acting and have less of a chance of causing daytime drowsiness, whereas benzodiazepines are often prescribed to those who also suffer from anxiety related insomnia.
Insomnia in the UK
The amount of rest recommended for adults up to the age of 64 is 7-9 hours per night. Unfortunately, many fall short of that goal. In the UK, almost 1 in 5 people fail to get enough rest at night and about 10% of people around the globe suffer from insomnia that qualifies as a medical condition.
The main problem for an insomniac is getting to bed, staying in bed, or getting a good quality rest. Poor habits such as a lack of night time routine, eating late, exposure to screens, ingesting nicotine, caffeine or alcohol, poor environment, or life events are some of the many reasons insomniacs suffer at night.
Where to get the Best Sleep Aid UK
Thanks to the advent of the internet, ordering sleep aid tablets is easier than ever. Our digital pharmacy gives patients access to the store 24/7. No need to make an appointment or drive to the chemist. Access the best sleep aid UK for your needs, prescription free, at an affordable price and get it delivered to your door in less than a week. All packages have tracking to ensure it reaches its proper destination. This service is intended for customers who already know the treatment they need. If you don’t know this already, we suggest you seek guidance from a healthcare professional first.
How They Work?
While benzodiazepines and Z-drugs are both used as sleep aid tablets, knowing the difference can help you choose the best medicine for you. Benzodiazepines, for instance, stimulate the chemical called GABA in the brain, which causes muscle relaxation, sedation, and reduced anxiety. Unlike similar medications, they can also prevent seizures and sleepwalking.
Z-drugs do not prevent any of those, however they are still able to effectively sedate patients. These work by slowing activity in the brain. The advantage they have to benzodiazepines is they are faster acting and less likely to cause grogginess and daytime drowsiness in the morning.
Improve Sleep Naturally
The ultimate goal of any insomniac is to be able to get good quality rest, naturally. While sleep aid tablets are a good short term solution, it’s important to address the underlying reason for the insomnia in the first place. This will ensure lasting results, even after the medication is finished. It’s worth noting that sleep aid tablets become less effective over time. Avoid dependency and addiction by balancing it with any or all of these natural sleep methods.
Start by sticking to a bedtime routine. Go to bed and wake up at the same time every day, including weekends. This will tell you circadian rhythm when to start getting tired, and when It’s time to be alert and awake. Keep the activities in your bed limited to sleep and intimacy. This tells your body its time to rest when you climb into bed at night. Lastly, consider quitting the consumption of foods and drinks that are known to disturb rest. The most common culprits are nicotine, alcohol, and caffeine.
Order Sleep Aid Tablets Prescription Free
You may be asking yourself if these drugs are available to you. They are! A variety of medication is available at your fingertips for great prices. You can purchase those, along with a variety of licenced and clinically approved pain killers, anti-anxiety medication, and nootropics at our store without any consultation or prescription.
Save money by purchasing in bulk or receive special perks for buying your goods with bitcoin. Additionally, save on gas and time by having your sleep aid tablets delivered to your door. Don’t waste any more of your energy. Shop online with us.
Conclusion
Insomnia can drain a person of their physical and emotional wellbeing. Luckily there is a cornucopia of sleep aid tablets for insomniacs to choose from. This will not only supply short term relief, but open up an opportunity for long lasting change as well. There are two classes of drugs commonly used to help insomnia. Benzodiazepines, and Z-drugs.
Best sleep aid UK should only be used for a short term, as longer use can reduce their effectiveness and cause a dependency. Using the pills to set a night time routine is a great way to change your body’s natural rhythm, and limiting activities in bed tell the brain to be tired when you actually go to bed. Combining both natural and medicinal techniques helps create a rhythm of tiredness and wakefulness that will continue past the need of drugs.
Online platforms offer a cost effective and user friendly way to obtain medication but it is important to do some research and shop responsibly.
About Author
Dr Emily Roberts is a pharmacist with over 10 years of expertise in the field. She has a Bachelor of Pharmacy (BPharm) from the University of London as well as Doctor of Pharmacy (PharmD) from Nottingham University. She is a registered member of The Royal Pharmaceutical Society (RPS), where she actively contributes to the advancement of medicine.
Throughout her career she has balanced patient care, medication management, and pharmaceutical research. Her advanced qualifications speak for themselves and she continues to commit to improving pharmaceutical care by educating the masses. Want to follow Dr Roberts online? Be sure to visit her on LinkedIn and Twitter.
Visit us at sleepingtablets.to for more information on the best sleep aid UK.
